How to get rid of runny nose and nasal congestion without drugs.
The time of colds and viral diseases is in full swing. Most of us have managed to catch a cold to get a stuffy nose and a lot of that suffer.
Vasoconstrictor drops – not the most useful medicine. How to deal with a cold without them.
Nasal congestion is one of the most unpleasant phenomena that accompany SARS. It interferes with sleep, to eat, to live. Besides the constant feeling of “I’m choking” involves a threat to life. Subconsciously we are afraid of this feeling. And doing the right thing. Lack of oxygen, soprovojdayutsya runny nose, nasal congestion, really harmful.
But here’s the problem: the remedy against swelling of the mucous membrane of the nose is quite harmful, and they can not be used too often, especially to children. But they suffer from the cold more than we…
Therefore, we must look for other ways to relieve nasal congestion, improve the flow of mucus, to help the body to get rid of such unpleasant and harmful sensations, in General, to treat the common cold.
Do not underestimate techniques such as massage. Of course, it’s not about simply rubbing nozzles, and integrated and active in massaging the right points of the body.
Even in ancient times Eastern medicine has discovered that the human body are some points that are connected with internal organs and systems of the body.
It is interesting that at this point, “responsible” for a specific body, not necessarily adjacent.
For example, to get rid of a cold, should be massaged as points on the nose (1), just above the nose (2) and a point just above the nose between the eyebrows (3), the point near the tragus of the ear (4).
And for the well-being of the nose meet the point between the thumb and forefinger on the outer side (5), on the inner side of the wrists (6), knees (7), at the outer corners of the eye (8), in the midline of the head at the crown (9), on the line of merger of the head and neck (10).
Each point easily massage the finger or thumb for one minute. On symmetrical points it is necessary to act simultaneously with the fingers of both hands.
It is not necessary to do acupressure when you have a fever. Postpone the session.
Do not continue with acupressure, if it is rejection. Rejection is a contraindication to any manipulation.
It is not necessary to massage points on the nose, and if the skin there is much annoyed with the cold. On the remaining points continue to work.
