It is time to radically change your life to find true happiness.
How to come to professional success and spiritual harmony, found HR portal and collected the “happy” principles and rituals, reports the Chronicle.Info, citing Komsomolskaya Pravda.
1. Cultivate a personality. Remember that a strong man distinguished dignity.
2. Cultivate good habits and set goals to do something regularly: for example, to train 30 days, to read 52 books in a year. You yourself will not notice how the new habit will harmoniously come into your life.
3. Change only yourself, not the wife, colleagues and partners. Create and develop your personal resources to be self-sufficient, and to share with those who need support.
4. Value every minute.
5. Find the activity that suits you (exercise, Jogging, pool, outdoor games) and go!
6. One hour a day to take walks. This unloads the brain, relaxes the body, provides the necessary amount of sunlight and oxygen to health.
7. Take control of your finances to understand where they come from and where your money goes.
8. Learn to “find” money in your world. Any work you do accurately, objectively assess the cost and effort, use every opportunity that life gives you.
9. Plan happy emotions. For example, until you go to work, imagine how you will rejoice when the project will start on the weekend or when you will go with the family on nature.
10. Get new information, hear new music, change your regular routes. It will make you more flexible and help you stay afloat in times of change.
11. Read every day.
12. Do chores 10 minutes a day. In this case, the necessity of exhausting General cleanups will disappear.
13. Learn new skills – it makes you more creative.
14. Analyze the results of the day, looking for successes (to praise himself) and errors (to fix them).
15. Plan the next day. Write down all the cases for the day, break them down into steps and arrange by priority. And even if absolutely everyone planned to perform will not work, you decide exactly those tasks that are really important to you and your peace of mind.
