A threat rating for human diets.
Nutritionists have called the 5 most harmful and at best useless diets that, in spite of everything, has gained popularity.
Interestingly, some diets is not new, but it does not lose its fans! For example, Dukan-diet.
So, the 5 most stupid and dangerous diets, according to British dietetic Association:
Prana diet
People who follow this diet claim they do not eat or drink, surviving only on air and sunlight. The risk to go to the light after such a diet is very large.
Biktimirova
This diet requires careful selection of products in an attempt to change the hormonal balance in the body.
A gluten-free diet
It is based on the assumption that the cause of excess weight – gluten. To exclude it from the diet excludes foods made with wheat, barley, oats and other cereals.
Alcohol diet
It provides minimum calories of food and a maximum of alcohol.
Dukan-diet
A diet high in protein and low in carbohydrates.
