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Experts have established when is the best time to drink coffee

Специалисты установили, когда лучше всего пить кофеA lot of people to Wake up you should drink at least one Cup of drink.

According to leading experts, the best coffee drink to use from 9.30 am to 11.30 am.

The greatest effect will be if to drink the liquid at 10.30.

According to scientists, that at this moment the most caffeine interacts with a hormone called cortisol. Most men and women prefer to start their day with a Cup of hot coffee.

However, American experts carried out the experiment showed that there is a certain period of time when delicious drink is showing its medicinal properties.

In particular, representatives from the University of Bethesda in Maryland, found that coffee has a toning and stimulating effect, the beverage actively interacts with the hormone that regulates the biological clock of the body.

Doctors have reported that cortisol increased in the morning period of time, and remains high up to 9 hours, after which it begins to fall sharply.

It is at such moments he needed support from outside. In this case a kind of “charging” for the body serve coffee beans. A lot of people to Wake up you should drink at least one Cup of drink. Thus, the body cheers and filled with strength.

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