The doctors outlined the reasons for which the liver can get under blow, and the methods of prevention of diseases of this organ.
The liver is one of the most important organs in the human body, which is able to remove toxins and toxins from it. To a greater extent, the liver takes all the blows dealt to the health, for themselves. No other body so does not suffer from the liver, but it only can be regenerated, can not be said about the others.
The most effective methods of protection of the liver, which don’t cost a penny:
1. Carefully to take medication. Any pill, syrup, injection must be prescribed by a doctor. Independent decisions in terms of what, when and what dose to take, is strictly prohibited to people unrelated to medicine. Tablets can be composed of substances that harm the liver, therefore, the composition and the instruction provided is not in vain.
2. Exclude alcohol. We all know that alcohol abuse leads first to alcoholism, and tatem and health problems. The daily ingestion of alcoholic beverages first to suffer stomach and pancreas, and liver, but if the first two bodies immediately formed ulcers, the liver is more resilient and cirrhosis overtakes alcoholics not so fast.
3. To stop drinking anabolics. Anyone who goes to the gym, want to have not just a beautiful relief muscles, but also to shake around them is incredibly high volumes. Physically people will never achieve such results as one who uses anabolics. But in this case, a healthy liver will be able to boast only one who has a barely visible biceps and abs. Manufacturers of anabolic steroids do not even hide the information about how the damage the liver cause anabolics.
4. To enrich your body with natural vitamins and not synthesized from the jars. Many people believe that drug store vitamins will improve their health, but do not take into account the fact that long-term intake of vitamins affects the condition of the liver that is not resting at all, but always works to purify the body from parasites and other things.
5. With the use of herbs should be extremely cautious. No doctor will tell you how a particular plant will affect the liver, and to experiment with his own body completely illogical.
The food also should pay attention to, because it is often from liver disease affects those people who eat everything and love everything fried, smoked, salted, etc.
