Recipes for drinks for weight loss at home.
Fighting obesity is a pretty long way requiring power correction and mode of physical activity.
The French experts in the field of dietetics told about the six drinks that are guaranteed to lead to the loss of extra pounds.
A banana shake. Place 1 peeled banana in a blender, add some ice cubes, half a Cup of water. Blend until the characteristic viscous mass. This drink is a rich source of energy and potassium, and calcium. Perfect for slimming, as it contains milk, which otherwise would make the drink too heavy.
Pina colada with coconut mint. Mix fresh coconut water, two slices of pineapple, a few mint leaves to make a refreshing drink. It is very useful as it contains a lot of minerals. The drink is rich in the enzyme bromelain, it helps in weight loss.
Smoothie with cucumber and coriander. Mix one small cucumber, a pinch of coriander, a quarter of ginger, one teaspoon of aloe Vera gel smoothie. Add a few ice cubes and mix again. You can then add a little water to develop a more liquid consistency according to your taste and squeeze half a lemon and drink. This is a fantastic source of detoxification of the body, it works wonders in the fight against excess belly fat.
A drink made of kiwi, cucumber and strawberry. Cut half a kiwi fruit, add a cucumber and some strawberries in a glass of water and leave for 5-10 minutes. The water is filled with vitamins and minerals from these fruits. You can dilute the resulting solution with additional water. This drink provides our bodies with nutrients like vitamins C and A, it also speeds up metabolism.
Tea with turmeric and lemon. Half a teaspoon of turmeric extract mix in a few tea leaves, add a little cinnamon put it all in a Cup of water and boil. Cool, and then squeeze in the resulting solution of half lemon and drink. This tea is a rich source of flavonoids, it retains all the benefits and antibacterial properties of turmeric.
Green coffee with the coconut. Put beans in kettle with hot boiled water and let steep for 10 minutes. Add half a teaspoon of coconut oil a double squeeze and drink. The drink is rich in antioxidants, it speeds up metabolism.
