It turned out that different types of coffee affect health in different ways.
Scientists say the health benefits are brings only brewed beverage prepared from ground beans.
Mass media reports with reference to experts, indicating that soluble coffee and coffee “3 in 1” can have a detrimental impact on the body. In particular in instant powder found substances that are hazardous to health. In addition, in this embodiment, coffee has almost no caffeine. Drink 3 in 1 (instant coffee, creamer, sugar) leads to an increase in the body of toxic visceral fat.
Meanwhile, natural coffee, brewed from ground beans, has a positive effect on the body. This is due to the content of caffeine, which boosts the immune system, normalizes blood pressure, prevents problems with heart muscle, strokes.
Coffee is struggling with the manifestations of Parkinson’s disease and Alzheimer’s. However, experts suggest not drinking coffee for children and people suffering from serious diseases. Everyone else should drink coffee in the morning not on an empty stomach. Better to drink a glass of water and eat a light Breakfast.
