Swedish medics named the two main factors causing early death of the person
There has been a steady relationship between oxygen consumption and lifespan. Depth of breathing, according to experts, is critical to the number of years lived.
As was established by a group of Swedish experts, one of the main causes of premature death in men and women is Smoking, blocking the ingress into the blood of pure oxygen present in the air.
The second reason is the extremely low physical activity (inactivity) for the majority of the population of Sweden.
Third, no less important point of premature death, is overeating.
Watching 792 volunteers from the city of Gothenburg in 1913, the doctors completed medical card. When men and women of this group began to die, this has been observed since 1975, researchers who conducted a map of nutrition and physical activity for each observed person, made a detailed report.
It turned out that the bulk of the volunteers died from Smoking and reluctance to engage in physical activities and sports, as well as a reluctance to engage in breathing exercises in the morning. The work of the scientific group published in European Journal of Preventive Cardiology.
