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Best teas for lowering cholesterol

Лучшие отвары для снижения уровня холестеринаThe best recipes of decoctions to reduce the level of cholesterol in the blood.

Each of us knows that high cholesterol level in the blood is quite dangerous for our health because it is deposited on artery walls. The reason for this phenomenon – regular intake of fatty foods. The danger of this condition is that over time it can lead to heart attack and cause other serious diseases.

In the storehouse of recipes of traditional medicine are the recipes of best herbal teas to reduce cholesterol levels in the blood

Canary grass Canary

This plant actively promotes weight loss and getting rid of cellulite by reducing the level of cholesterol in the blood. From twitcher’s good to cook tea. Take 1 table spoon of seeds of Canary grass (15 g), pour 1 Cup of water (250 ml.). bring to a boil, keep on heat for 10 minutes. After that, you can sweeten the decoction, strain and drink one Cup every day, in the morning on an empty stomach or before bedtime.

Basil

This fragrant herb is often used as a seasoning to many dishes. While Basil is able to reduce the level of cholesterol in the blood. To prepare a medicinal decoction take 1 tablespoon of fresh Basil leaves (or 1/2 teaspoon dried leaves), 1 Cup of water (250 ml.) and the juice of 1/2 a lemon. Basil leaves are boiled 10 minutes. Give the broth to infuse for 15 minutes and add freshly squeezed lemon juice. Drinking a decoction of Basil on an empty stomach or with Breakfast only 15 minutes.

Green, red and white tea

These varieties of tea will help you lose weight and reduce cholesterol levels in the blood. Can use tea bags or add herbs for making infusions. Experts recommend drinking 2-3 cups of tea a day. The most useful is green tea – it promotes the renewal of cells and tissues, helps to preserve youthfulness.
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Dandelion

This is a very common plant helps to restore the health of our liver and, of course, to reduce the level of cholesterol in the blood. Take 1 bunch of the leaves and roots of dandelion, 1 Cup of water (250 ml.). The leaves put in a pot and fill with water, cook for a few minutes after boiling, after cooling the broth strain and drink instead of water.

Garlic

This plant is a superb natural remedy that effectively helps in the treatment of many diseases. In particular, garlic helps cleanse your arteries of toxins, strengthens our body and helps lower cholesterol. But if garlic is combined with green tea, this will reduce the amount of cholesterol in the blood in just a few weeks. Take 2 cloves of garlic, 1 sachet of green tea, juice of half a lemon and
1 Cup boiling water (250 ml.)

Grind well the garlic cloves and put them in water together with the tea bag. Ready broth 5 minutes insist, filter and add freshly squeezed lemon juice. Drink this decoction on an empty stomach in the morning and in the evening before bed.

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