TOP 3 cereals to reduce cholesterol.As is known, the number of heart attacks and strokes in women is steadily growing, affecting more and more young people. Unfortunately, this trend applies to all without exception developed countries of the world, even those in which a fairly high level of diagnosis and …
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An increase in the accumulation of cholesterol in the body leads to heart attacks or strokes. The number of deaths from cardiovascular diseases is growing every year. Every day 2500 people die due to cardiovascular diseases. The accumulation of cholesterol and blockage of arteries are major causes of heart attacks. …
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The lemon and garlic in the fight against cholesterol. Cholesterol is fat that is deposited on artery walls and puts our health at serious risk. Our organism for normal work you need a certain amount of good cholesterol, but too much bad cholesterol increases the risk of cardiovascular disease or …
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According to the who report, every year in the world recorded more cases of critically high blood cholesterol. The trouble is that most people are unaware of the problem until it begins to manifest serious diseases. The experts have collected five of the easiest ways to keep cholesterol under control. …
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Nuts are high-calorie product Diet is important in the treatment of cardiovascular diseases. The combination of Mediterranean diet of vegetables, fruits and different daily consumption of nuts reduces by 13.7% the risk of metabolic syndrome. The increase in the number of cardiovascular diseases are accompanied by increase in the number …
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Excessively low cholesterol is also harmful. Experts from Boston University came to an unexpected conclusion. It turns out that low levels of cholesterol in the blood has a negative effect on intellectual abilities. The study involved 789 men and 1105 women. Respondents were offered a set of tests, which determined …
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Smoothie of melon and banana is tasty and healthy. From melons and bananas you can make a delicious smoothie that will help to reduce the cholesterol in the body to improve your health and wellbeing. Natural fruit smoothies are a very good tool if we want to reduce the cholesterol …
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The “bad” cholesterol is particularly dangerous for women. High levels of “bad” cholesterol, according to scientists, causes many health problems. But recently, experts have found one more fact. Is high cholesterol in women may contribute to the development of breast cancer. Doctors claim that breast cancer and obesity are closely …
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Cholesterol is needed by the human body but excess of it is clearly harmful. First, a little theory. Than it is bad, that cholesterol? The truth is, he’s not that bad. And even useful for our body. However, this is only the case if it is little. Otherwise, the excess …
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Figs has a huge number of unique properties. Few know that figs contain large amounts of potassium, necessary for normal functioning of the cardiovascular system, iron, amino acids, vitamins and vegetable enzymes. It is known that the potassium content of the lead nuts, so, second place goes to figs. It …
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