Instagram
Alena Vodonaeva can boast of a perfect figure. In beauty long legs, slim waist and a magnificent bust, and about a year ago businesswoman started hard exercise, and it gave its fruits. Now the body of Alena relief and swapped. Star regularly shows your Instagram and says that the sport has dramatically changed her figure.
Alena told me that she danced at the pole, and later began to personally deal with the coach “the goddess-dick” — so named instructor Alena herself.
“Remembered today, it was my last day with regards to the sport. In the lunch cardio workout on the trampoline. Learned to do a few little tricks. In the evening with my personal trainer (the goddess-dick), made mono a workout: 150 squats, 100 abs and 50 pushups. Mono did, maybe I was a little ushatana from trampolines and we decided not to kill. But all approaches are done without rest, in the same sequence 150/100/50 and in the evening also in the pool suffered. That’s been on a spree so have been on a spree. Coming back today Bogdan and I apparently decided to off last. And began to terribly miss the pole and gymnastics, is associated with him. After barça will return to dance hall. Resolved,” — said Vodonaeva (Spelling and punctuation authors hereinafter. — Approx. ed.).
Users wrote that Allen looks great, although some found, of course, a reason for criticism.
“It’s not the nails-it’s terrible. Hair to add would, of course… And the feet cool”, “Alena, you have a beautiful figure”, “You’re perfect”, “Good job. Is the goal”, “Alena, you’re done”, “Just an example to follow,” wrote the bloggers.
