Apple cider vinegar has long been lauded for its positive impact on health.
You can significantly reduce the risk of heart attacks and strokes simply by regular consumption of Apple cider vinegar.
Experts in the field of healthy nutrition found that 30 ml of this product diluted with water to reduce cholesterol by 13%.
Daily consumption of Apple cider vinegar can significantly lower the cholesterol levels, thereby reducing the risk of heart attacks and strokes. Scientists from Aston University in Birmingham found that consumption of 30 ml of vinegar diluted to 200 ml with water before meals helps to reduce cholesterol levels by 13%.
Note that Apple cider vinegar has long been lauded for its positive impact on health, as it is believed that it can clear the skin from acne, to reduce the level of pain due to arthritis, and provide weight loss.
However, this made the opening of the British scientists do not advise people who are already prescribed statins to combat high cholesterol, to abandon tablets in favor of vinegar. The fact that statins reduce cholesterol levels by 30%, which is much more noticeable. However, Apple cider vinegar can be included in daily diet as an additional tool protection. The researchers believe acetic acid has a positive protective effect.
Every year in Ukraine, a growing number of people suffering from high cholesterol, which is associated with malnutrition and fascination with a different kind of “empty calories” like fast food. Because of the cholesterol our arteries and blood vessels clog that increases the risk of cardiovascular disease. In this regard, any of the tools in the prevention of high cholesterol will be justified, and especially if such a tool is Apple cider vinegar pertaining to natural food.
Soluble in water vinegar does not cause unpleasant taste in the mouth, and the medicine has no significant side effects.
