Doctors are sounding the alarm and warn all parents that malnutrition sooner or later have a negative impact on children’s health.
The vast majority of modern parents do not follow the rules of healthy baby food. A sure that to feed a child just like themselves. But this opinion is a gross mistake, because the child’s body not yet ready to digest “adult” food. Moreover, there are those moms and dads who allow children to eat food from fast food, which is extremely unwise on their part. As we know, carcinogens and abundance of fat in the food from fast food through the roof all the beyond the norm, so adults can’t eat these foods, not to mention the children.
What food is slowly killing our children’s health:
1. Fried products. Gastroenterologists are all as one, claim that children can be given pan-fried in oil food only 1 time a week, otherwise stomach problems can not be avoided in adolescence.
2. Mushrooms are not only “heavy” for the child’s gastrointestinal tract, but also dangerous, because it can be poisonous. This also applies to mushrooms.
3. Mayonnaise and ketchup. Kids love these sauces due to the fact that they have flavor enhancers and flavorings. But adults should understand that these components adversely affect the health of the stomach, digestion and other processes associated with the digestion of food.
4. Sparkling water, especially sugar, causes irreparable damage to health. And if there were any problems, they will appear, but later.
5. Red caviar. Almost all mothers and grandmothers trying to feed their children the most beneficial of what is in the fridge. They often make sandwiches with red caviar and force children to eat them in unlimited quantities. In fact, eggs can easily cause an allergic reaction and it contains too much salt, which to the immature gastrointestinal tract is extremely unsafe.
6. Semi-finished products. First, not everyone knows what the prepared pelmeni, vareniki, cutlets, nuggets, etc., are sold in packages. Secondly, in the process of manufacture of such products is already used vegetable oil, and caring parents again fried on oil, thereby making incredibly fatty and unhealthy foods for your child.
7. Sweets. The abundance and variety of Goodies is for kids wild desire to eat everything they see before them. Parents must understand that they all are composed of dyes, additives, sweeteners, sugar, fats, preservatives, flavor enhancers and so on. Children are allowed 3 years to eat dark chocolate in limited quantities.
