To drink normal water per day, not necessarily to torture yourself with plain water. You can add “special” ingredients giving a unique taste and aroma of drinking water.
We all know about the many positive effects from drinking water in sufficient quantity. But many are probably faced with the fact that constantly drink it in the usual not so interesting and just, writes the Chronicle.Info with reference on the STB.
Scheme of the preparation in all cases is simple: chop the ingredients, making them to squeeze out the juice, add water and put to cool in the fridge. The calculation is about 1 liter of water. The amount of ingredients can vary depending on your taste preferences.
Lemon and strawberry
Cut into slices half a lemon, add a Cup of sliced strawberries. Crush all the ingredients to let the juice. Add a sprig of rosemary (optional), pour water.
Orange, lime, lemon
In a bowl put sliced orange, lime and lemon. Let the juice, add the mint and water.
Mint and pineapple
Cut into cubes pineapple, only need one glass. Crush cloves, add a sprig of mint and fill with water.
Raspberry and lime
1 lime cut into slices or circles, add in a bowl half a Cup of raspberries. Fill it with water.
BlackBerry and sage
Take a handful of blackberries, a few leaves of sage, a little crush the ingredients and add water.
Orange, ginger, pineapple
We will need half of a lemon, half a Cup of diced pineapple, 1 tablespoon of grated ginger. Lay the ingredients in a bowl, crush and add water.
Watermelon and rosemary
Take a glass of sliced watermelon, crumple to form a slurry. Add a sprig of rosemary (it is much better not to push, because it instantly gives your juice and drink risks to be oversaturated with them). Pour water.
Cucumber and mint
Cut into slices half a cucumber, cut into slices lime, add fresh mint leaves and pour water.
Fruit ice
This is perfect for lazy. If sometimes you just need to make little water for a couple of seconds — make the workpiece of ice with slices of fruit, citrus, berries or mint. So you will be able to quickly cool the water and give it a taste.
