The actress said that what exercise does.
Famous Ukrainian singer Tina Karol told what exercise to maintain their figure.
Singer Tina Karol in the program Secular life told Katya Osadchaya, as he keeps himself in shape.
According to the singer, she constantly carries with him a special elastic band for sports.
Always with me on trips is elastic. I stretch her arms and legs. 15 minutes four times a day, I do push-UPS and crunches,“ – said Tina.
Carol also noted that while losing weight is very important to monitor the use of different kinds of products .
Everything must be with the mind. The most important thing is not to mix different kinds of protein, even if protein diet,“ said Carol.
