It turns out that to change the color of the iris is quite possible, and it’s not necessary to wear colored lenses.
Outset: to radically change the eye color to turn blue eyes to brown none of the miracle products. Eye color inherited “inherited” from parents is a genetic factor, as well as the shape of the ears or nose size. However, you can make the iris brighter, darker or lighter as they choose.
The fact that eye color is determined by the concentration of melanin in the iris. To change the color, you have only 60 days to consume certain foods.
Tea
Tea is a great tonic. Everyone knows that lotions of tea can soothe tired eyes, but it turned out that, in addition, its regular use makes the iris brighter.
Honey
Eat honey all the time – and you’ll be less sore! And regular consumption of this wonderful product will make your eyes more bright than usual.
Spinach
Spinach, like other green vegetables, contains a lot of zeaxanthin and lutein, these substances protect the retina of the eye, especially when a sudden aggressive action, say, bright light. Regularly eat spinach, and the color of your eyes will become much brighter.
Fish
Seafood contains a lot of vitamins and minerals. Besides the fact that regular consumption of fish will benefit your body, you will notice that your eye color has changed – it became darker.
Chamomile tea
Decoction of chamomile reduces the amount of stress hormones in the blood, has antiseptic effect, and also gives your eyes a warmer shade.
Olive oil
About the benefits of olive oil know everything. It can lower cholesterol, relieve joint pain, rejuvenate the skin and smooth wrinkles. In addition, in its composition linoleic acid gives the eyes a warm rich tone.
Bow
Studies have found that regular consumption of normal onions also changes the color of the eyes.
Nuts
Eat in day on a handful of nuts and your eyes will become much brighter! Just keep in mind that for this effect it is necessary to eat raw, not roasted nuts: when heated, most of the nutrients are destroyed.
Meat
In the meat product contains large amounts of zinc and magnesium which not only strengthen health, but also can contribute to a change in color of the iris.
Ginger
Its therapeutic properties known to many, but the fact that ginger root with regular consumption changes the color of the eyes making them lighter, few know.
