Some gastronomy have become “classics”, but this does not mean that nutritionists approve of them.
Your opinion about combinations of different products, often used together, nutritionists shared in the magazine for fans of meat and wine is Steak Lovers. One of the most unfortunate, experts say, is the combination of a main dish and fruits. They noted that the fruits are digested quickly, whereas the use together with grain or meat retains them in the stomach, which may cause damage to the walls of the intestine and a number of other problems with the gastrointestinal tract.
Starchy carbohydrates and tomatoes, as explained by the experts, not a threat individually, but together we eat cause digestive problems. So do not eat rice or potatoes with tomatoes, or after such a meal there is a heaviness and indigestion.
It is also not recommended to use proven, it would seem, deli Duo – fruit and dairy products. Contained in the yogurt bacteria can react with fructose and provoke allergies, according to doctors.
The other “classic Duo” – the meat and potatoes are less harmful to health, say nutritionists. According to experts, digestive enzymes released by the body to assimilate these two foods is bad “coexist” with each other, causing discomfort and flatulence.
Porridge cereal with milk for Breakfast the doctors also “rejected”. Both products contain fast carbs and cause a sharp spike in blood sugar, which can disrupt the usual hormonal processes and mechanisms of appetite, experts said.
In addition, the experts advised not to combine in one dish, or do not eat together the wine and sweets, Burger and fries, pastries and fruit juice. All of these culinary combinations provoke disturbances in the digestive and hormonal systems, leading to fluctuations in blood sugar, poor health and increasing the likelihood of internal inflammation, and obesity.
