Water always gives a lot of positive emotions and helps to improve health.
To monitor their health – not only easy, but pleasant.
If You want to strengthen the immune system, lose weight and improve your health, not necessarily to torture yourself in the gym or Jogging in the morning. Remember how You loved to splash around in water in childhood. It does not matter whether the bathroom with ducks, a river in the countryside or the clear blue sea. Water always gives a lot of positive emotions and helps to improve health.
Physicians around the world recognize that swimming has a beneficial effect on the entire human body. It is especially useful for correction. Water aerobics is considered to be more effective than usual. When moving water is involved more muscle groups, so the effect on the shape has more uniform character. Due to the water formed in proportion to figure.
In the pool the body is under complex load. That is used not only certain muscle groups, but also the heart, lungs, joints and bones. That is why professional swimmers consume even more calories than power athletes. But not gain a single gram of excess weight. When swimming speed of calorie burning is higher than for loads in the gym.
During the voyage comes to normal heart rate, improves blood circulation, increases the elasticity of the heart muscle and blood vessels. Also swimming has a beneficial effect on blood flow and oxygen saturation. Swimming is very beneficial for lung health. During lessons in the pool involved the largest area of the lungs, which can increase the body’s resistance to lack of oxygen.
1. Hotel Ubud Hanging Gardens Resort, Bali, Indonesia.
Pool of Ubud Hanging Gardens hotel Resort is a stunning beauty, flawless expanse of water and lush tropical forests of the island. These “hanging” gardens was designed by the famous landscape architects William Warren and John Pettigrew.
2. Hotel The Library, Koh Samui, Thailand.
The pool at the Library, located on the shore of Chaweng beach has a radical color — it is bright red. This bloody water and at the same time fascinating and frightening. Of course, there are no dyes in water is not added, it’s all about the red finish. This is especially good Bloody Mary in the world of swimming pools at sunset.
3. The hotel “San Alfonso del Mar, Chile.
This pool is the absolute champion of the Guinness Book of Records for its size. To drive it on a sailboat? Easy! Located on the Pacific ocean, this pool stretches almost a kilometre long, contains 250 million litres of seawater, with an area of 7.7 hectares.
4. Hotel Golden Nugget, Las Vegas, USA.
This pool was created for thrill-seekers and movie “Jaws”. Let the sharks and are behind a thick layer of glass, but even being around them is pretty disturbing. The highlight of the basin of attraction of clear tube to descend through a giant aquarium with sharks.
5. “Geothermal Spa of Blue lagoon, Iceland.
The blue lagoon is famous for its geothermal features. Sea water seeps into the pool through the lava and is updated every two days. This often provides a combination of artificial and natural filtration. This process is controlled by the geothermal station nearby. The water is heated naturally under the Earth’s surface. It has healing properties (heals skin diseases, e.g. psoriasis) due to the content of sea salt, quartz and blue-green algae.
6. Hotel Marina Bay Sands, Singapore.
Pool on the edge 54 of the floor will not leave anyone indifferent. It really is like heaven Park: 150 meters of pure water, which is not splashing against the side of the pool, and the like falls down on the metropolis, and slightly to one side are the neat rows of loungers and palm trees. It should be noted that the hotel, which belongs to this creation of architectural thought, a lot of itself is staggering — on the three pillars of a skyscraper is a building, made in the form of the liner.
7. “The Neptune Pool, Hearst castle.
California, USA to get here you must be either a tourist or a journalist or a millionaire. Multipinnata the castle of William Randolph Hearst’s mildly shakes his luxury, but the pool itself is really worthy of the name God of the sea.
8. “Nemo 33”, Uccle, Belgium.
The world’s deepest indoor swimming pool is the Center of recreational diving, Belgium. The pool has two large platform (ledge) at a depth of 5 and 10 m, several artificial underwater caves at a depth of 10 meters and the well rounded shape with a depth of 34.5 meters. Tub pool filled with 2500 cubic meters of non-chlorinated fresh water of high purity temperature of 30 °C. In the walls there are numerous underwater Windows that allow visitors to observe the outside of the swimmers at various depths. The complex was designed by Belgian diving expert John Beernaerts for multi-task learning scuba, vacation, and film.
9. Hotel Sanctuary Swala Camp Retreat”, Tarangire national Park, Tanzania.
Pool Sanctuary Swala Camp Retreat located in the heart of the Tanzanian National Park. This is the exotic, the sun-baked Savannah under the azure sky, but even with a luxurious swimming pool. All the buildings of the property properly protected from the natural inhabitants of the plains, so that visitors can safely spend hours basking in the water and observe wildlife.
10. The “Badeschiff” In Berlin, Germany.
Good Berlin river Seamstress, but dip it not be — as in most cities the water in it is not suitable for swimming. But a burning desire to swim in it gave life to an unusual project — a floating pool Badeschiff. Its creators just let the river ship with a swimming pool. In the summer there are DJs, and in the cold season the ship is covered with a pavilion and includes heated water.
