Our body needs cleaning as well as any premises – cleanliness has always been a guarantee of health.
Detox diet people’s is meatless Wednesdays and Fridays, when the diet does not include meat, milk and eggs, is a large four post during the year and the tradition of drinking herbal teas. That is exactly what our ancestors, who did not even know new-fangled word “detox”, clean your body.
The pollution of the body is also very negatively influenced by the external environment, bad water, products from the “chemistry”. It was after the invasion of such pests need a “General” cleaning our body. And when you consider that many of us still indulge in cigarettes, beer or something stronger – the need to restore order inside no doubt.
Remove the excess with urine
Harmful substances from the body can be deduced with urine. Plants with diuretic properties will help flush out the body a lot of unnecessary connections. Only it is not necessary to drink diuretic herbs in large courses without the supervision of a doctor. In this case, even a small problem in the urogenital system might deteriorate under the influence of herbal tea. And thus instead of cleaning, you will receive a worsening of the disease.
Tea to cleanse the kidneys possible to prepare them from ready pharmacy collection. Take grass, knotweed, bearberry leaves, flowers pharmacy chamomile and corn silk. Mix all ingredients in equal proportions, measure out 1 tablespoon of the mixture, pour it with boiling water and allow to steep for 6 hours. To drink this tea four times a day need about 1/4 Cup.
Clean the intestines
“Cleaning” of an organism necessarily requires a bowel cleanse. And in this case important to observe moderation and not to get carried away to fanaticism. Decoction for clearing the intestines has a laxative property. And if you overdo it, can make a dysbacteriosis. For cleansing the colon take calendula flowers, yarrow, dandelion root, plantain leaves, sage, oregano, nettle, birch and fennel seeds in equal parts, mixed. Measure out 3 tablespoons of dry mixture of herbs, pour 1, 5 liters of boiling water, 20 minutes kept on fire and then filtered. Drink this tea 30 minutes before each meal.
Herb for liver
As you know, the liver is busy cleaning the body of poisons. To help the liver in its work is difficult to regularly drink green tea. It is possible to take the following herbs: mint, chamomile, calendula, dandelion flowers, fennel fruit with the addition of corn columns with stigmas. This tea has a strong choleretic action, and in the presence of gallstones his technique is absolutely contraindicated.
