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The bath should be taken correctly

Ванну нужно принимать правильноIf you need to shower, offers showers, but the conventional acrylic baths or hot tubs will help you truly relax.

Depending on the water temperature they have a different effect.

Cool bath (25-30°C) tones and tightens the skin, but to be it is necessary no more than 4 minutes. Warm baths soothe, improve blood flow, relieve flaking and tightness of the skin. The effect of herbal baths will be higher if the water is hot.

But did you know that the bath can have a therapeutic or cosmetic effect? You just need to know what to add in water.

• To whiten the skin add water, the juice of 2-3 lemons. Take a bath for 20 minutes 1-2 times a week. The skin becomes brighter, softer and silky and deeply cleansed.

• To create the effect of tanning (dark skin tone) 3-4 tablespoons of tea brew 1 liter of boiling water, leave for half an hour and pour through a strainer into the tub. A bath for 15-20 minutes daily until the skin will not accept the desired shade. The skin quality will also improve thanks to increased vitality, regeneration and normalization of metabolism.

• As a self-tanning you can use henna, which further tones and softens the skin. Enough to dissolve in the bath sachet pharmacy of henna and soak in warm water for about 15 minutes. Important: before you take a bath with henna, be sure to make full body peeling, otherwise tan can turn out patchy.

• For very dark shade of henna mixed with Basma in the ratio of 3:1, then the color will be persistent and it will not wash off. Acrylic baths this dye does not work – only on the skin.

• To rejuvenate the skin, mix chamomile, lime blossom and peppermint in the ratio 3:2:1 (in tablespoons), brew with boiling water, let it brew and add to the bath. Take a bath you need approximately 20 minutes. Another means 2-3 handfuls of red rose petals added to warm water. Take 20-30 min.

• Other means to refresh, pull-UPS and soothe the skin, hops, licorice, sage and Melissa, the decoctions of wormwood and rosemary.

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