Tag Archives: prunes

This is a very useful dried. If twice a day to eat a handful of prunes, uncontrollable hunger can win and lose weight. This conclusion is contrary to the belief that prunes a lot of calories and sugar, which definitely lead to weight gain. Also know: prunes helps to normalize …

Doctors told, than useful for the prunes of the body. Regular consumption of prunes in the amount of 5-6 pieces per day can improve bone health. In the study, experts were given to women after menopause who were prone to weakening of bones as a result of lower levels of …