If you decide to fasting, it is advisable to do it regularly. According to American researchers, starvation is a real stress to the body. However, in this case this stress has a positive effect. After reviewing the results of research, scientists have found that people abstaining from eating every first …
Read More »Scientists: training with moderate weights will help build muscle
For building muscle it is not necessary to bother lifting extreme weight. Even light weights will do the job, said us scientists. They conducted a 12-week experiment, which involved two groups of men. Both groups trained until until you feel muscle fatigue. When the first group used a fairly large …
Read More »Moderate consumption of coffee prevents the development of caries
Few people know that coffee can serve as a prevention of tooth decay. There is an assumption that from coffee, cigarettes and tea darken your teeth, the enamel is covered with yellow bloom. But recent research scientists have shown that such a statement is not true. To protect your teeth …
Read More »In Indonesia a moderate earthquake occurred
Tremors of a magnitude of 5.9 was recorded about Indonesian shores. Tremors were recorded at 11:21 local time. The epicenter was located 55 kilometers southwest of the city of Kotabumi on the southern tip of Sumatra. The earthquake lies at a depth 132,7 kilometers. Information about the possible destruction or …
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