Tag Archives: meditate

Today we will tell you about how to learn how to meditate! Meditation is a technique which can be mastered by everyone – these tips will help you to master the technique of meditation at home! How to learn to meditate? I will tell you about how to properly meditate. …

Matthieu Ricard (Matthieu Ricard) — a famous Buddhist monk, writer, photographer, and the luckiest man on earth — this is proven by science. Neurologist Richard Davidson (Richard Davidson) during his research on happiness found that Mathieu is the happiest man he had ever seen: Ricard scored -4,5 points, while -3,0 …