Home / Medicine / Scientists recommend red wine with a sedentary lifestyle

Scientists recommend red wine with a sedentary lifestyle

Ученые рекомендуют красное вино при сидячем образе жизниPeople who lead a sedentary lifestyle, researchers recommend not to neglect a good glass of red wine.

A group of scientists from renowned scientific institutions conducted a number of important studies, during which they had clearly established that almost any red wine (not fortified) benefits people who are prone to lifestyle, which is called sedentary, and those who have insufficient physical activity.

The composition of the wine of red grapes contains the active and important ingredient, called resveratrol. It has been tested directly mentioned by the researchers on two groups of rodents.

Among that group of rats, which often were given resveratrol, it was later discovered the mechanisms of positive influence on the body. As documented by noted scholars, these findings point to the need for periodic loads (especially physical) for humans, but for some people it can be quite problematic.

Therefore, according to nutritionists and physiologists, red wine may help to prevent negative consequences, so to speak, “lazy” lifestyle. The truth should never be forgotten that the use of wine need to be monitored continuously, and drink it only in limited quantities.

Check Also

How to defuse an argument: prepare, repair or ‘let them yell it out’

A negotiator, a psychologist, a wedding planner, a conflict mediator and a maitre d’ share …