When we all feel better in the morning, afternoon or evening?
This question has interested scientists from Cornell University (USA). It turns out most people are experiencing the most positive emotions in the morning.
The Americans examined more than 500 thousand people from 84 countries. The researchers note that a good mood brings us, what a night the human body is restored, we rest from the day’s stresses.
Scientists have noticed that particularly well people feel in weekends and holidays, when there is an opportunity to Wake up not the clock and their biological clock.
To maintain a good mood throughout the day researchers recommend to make a short respite, during which the body can partially recover.