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Products to improve sexual health

Продукты для улучшения сексуального здоровьяHerbal products that increase potency.

To describe the healing properties of vegetables and fruits, the main suppliers of nutrients in the human body, does not make sense, as this subject has already been said a lot.

Help plant-based foods and in violation of potency.

Thus, in particular, to improve men’s sexual health is recommended to eat salads from raw vegetables and always roots carrots, turnips, beets, radishes. Cabbage useful in any form: fresh, pickled, boiled. In season is popular in Europe roasted chestnuts. Noticed a positive effect in the use of sweet grapes, dates, nuts, apricots, plums, watermelon.

Some researchers argue that men are to increase potency, you need every day to drink 200 grams of beet juice and it helps!

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Sexual disorders can be treated by eating garlic and onions. In addition to the widely known recipes garlic tinctures are ready pharmacy drugs, beneficially applicable to many systems of the body. Useful fried onions.

Raw onion is effective in diseases of the prostate. For this you need to eat one medium-sized onion for the night or drink 1 tbsp. spoonful of juice with water and honey. The seeds of onion contains a lot of vitamin E, so they are used in the form of crushed with honey (1:1) 1 teaspoon 3-4 times a day. You can use this recipe: 2-3 chopped onions pour 400 ml of warm water, steep for 3-4 hours, and drink 100 ml 3-4 times a day.

The effect of using seed onion black cumin. The seeds can be pounded with honey in the ratio 1:1, eat 1 teaspoon 3-4 times a day. This is one of the best remedies for prostate treatment.

Useful and such a composition: crushed one taking 1 teaspoon the seeds of turnip, flax and onions. The mixture is taken with water, a course of 10 days.

If decreased sexual function it is useful to eat daily glass of walnuts an hour after eating two or three meals, drinking milk, and if possible, the goat (only two cups). The course of treatment is 1 month. Already considered a classic recipe that have a stimulating effect on sexual function: a mixture of honey with walnuts — 1 tbsp. spoon 2-3 times a day.

Noted hormone-like effect of dried pomegranate seeds, so it is most appropriate to apply them in age-related disorders, and to improve the sexual capabilities, you can use grenades with seeds.

During sexual disorders recommended drugs with seeds of melon (a vitamin E). Dried and ground seeds need to eat 1 teaspoon 3-4 times a day an hour after meals, preferably on an empty stomach in the morning and at night.

It is strongly recommended to have daily bread rye or wheat pityriasis varieties.

But some men tried and tested recipe: in the morning nothing but yogurt and cheese Suluguni, not to drink or eat (brown bread). The next day you can feel a surge of strength.

A unique plant is corn. It contains many valuable substances, including vitamin E, improves the cardiovascular system, prevents the development of atherosclerosis, vascular disorders. This makes it useful in sexual problems, especially in her old age.

Avicenna recommended to treat impotence bananas (the banana before bedtime). This recipe is tested for centuries.

Good spices due to their content of trace elements, vitamins, essential oils: cardamom, anise, Basil, mustard, cloves, saffron, cinnamon. They are used to maintain potency since ancient times.

Necessarily in the diet should be vegetable fats (sunflower, corn, olive oil). In nutrition it is desirable to limit refined sugar, animal fats, chocolate, coffee and, of course, alcohol.

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