Walnuts regularly recognized as useful for improving various body functions and disease prevention.
The study of thematic publications Biology of Reproduction has found that daily consumption of walnuts improves the quality of active sperm.
The number, intensity, movement and vitality of sperm was significantly improved in men who added walnuts to your 12-week diet. Fatty acids contained in nuts, promoting the reproduction of healthy seed. “Some very serious attitude to such research and even laugh at them. There is increasing evidence that diet men impact on the quality and the quantity of produced seed,” said Alan Pacey, senior lecturer in andrology at the University of Sheffield.
However the direct influence of walnut on fertility in men, scientists have yet to study. Walnuts regularly recognized as useful for improving various body functions and disease prevention. These nuts contains a lot of elements which improve blood circulation and prevent brain aging. They have 70% of lipids having a high energy, unsaturated fatty acids, including linoleic and linolenic acids that help improve memory and longevity in humans.
