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How to relieve fatigue, inflammation and redness of the eyes

Как снять усталость, воспаление и покраснение глазThroughout life, the human eye is constantly exposed to different loads, which often can lead to constant eye fatigue.

Even the best concealer makeup to hide the redness of the eyes.

The reason for this is not so much the redness of skin century, much of the whites of the eyes, which in no way “obscure”. You slept less than 5 hours and in the morning look is not the best way? And can be processed at the computer, and now your eyes look inflamed? Is it possible to quickly remove the redness? How to do it effectively? We offer you 5 most effective ways.

Causes of redness of the eyes

In order to know what is best to remove redness, you need to understand in the first place, the reasons for its occurrence. Because it is not always the redness is a consequence of the banal fatigue or overexertion. Sometimes the reason can be much more serious — for example, some kind of infection or disease.

The most common causes of red eyes — the upper and lower eyelids, as well as mucosa and protein may be the following:

– sleepless night: sleep at least 6 hours, ideally 8, but if you sleep less than 5 hours, get ready for that in the morning the eyes are red and swollen;
– fatigue after using the computer: ophthalmologists have long proved that eyes are not strained while reading or writing as much as he does it “through” the computer monitor;
– dust, dirt or foreign bodies on the mucosa;
– trauma eyelid or the cornea: even the smallest scratch, for example, you had a scratched eye — can cause severe redness and even bleeding;
– allergic reaction or cold: and in the first and in the second case, there is inflammation of the mucous membrane, which is reflected not only in the throat or the nose and eyes;
– high temperature or prolonged exposure to sunlight can also cause redness — because it is nothing like vasodilation from the heat.

All these causes are not too serious, and deal with the redness you may be able on their own. The main goal is vasoconstriction, relaxation of eyes, soothing the mucosa, removal of edema. Yes, if there is too strong discomfort, do not hesitate to see a doctor. A visit to the ophthalmologist will help to rule out more serious problems, in particular diseases such as conjunctivitis, glaucoma, blepharitis, etc.

How to remove redness: medications

If “rehabilitate” the eyes need a quick, going to work after a sleepless night or going on a date after work, will help emergency funds. It — medication, special ointments or drops, able to quickly narrow the blood vessels and give the eyes purity and clarity.

Most of the drops, which have the effect of narrowing of the blood vessels, can dry the mucous membranes of the eyes, and if used regularly you can experience even greater discomfort, although almost nothing to be seen. Because you need to remember that these drugs are only for emergency applications.

If eyes get tired constantly, for example, you spend hours at the computer, you should take a drop, which is based on a complex of vitamins and minerals, and the medicinal substance is lutein. If the problem of redness is that eyes are constantly dry, it is better to prefer the type of drops “artificial tears” which can compensate the lack of moisture and to rinse.

Top 5 most effective folk remedies to eliminate red-eye

If global problems with eyes you do not, and the problem is only in rare cases the redness can take advantage of popular recipes.

1. Tea

This is the easiest and most effective product that are in any kitchen or even in the office. It is better to use black tea, the easiest option is to brew tea from a bag, take them out, allow to cool slightly (but let it stay warm, not hot) and put on lids. Keep the compress should not less than 10-15 minutes. If you are at home, and at hand are herbs, well-brewed chamomile or mint, perfect for compresses also calendula and sage.

2. Cucumber

Another easy option to remove the redness and relieve fatigue. Take fresh cucumber, cut into thick slices and place them on the eyelids. More effective would be to apply the pure pressed cucumber juice: soak in it a cotton pad and make a compress. Here it is necessary to hold the compress a little longer — about 20 minutes. But the effect is not only in removing the redness, but also in reducing swelling and brightening the skin.

3. Parsley

Parsley also has excellent vasoconstrictor effect. Only make enough juice for a poultice, you will have to take it a little more. It is convenient to chop the parsley leaves in a blender, and then put this mush in cheesecloth. Want — squeeze pure juice and soak it in cotton pads, but you can use the gauze with the “parsley” gruel inside.

4. Aloe and Kalanchoe

The fact that aloe Vera helps in many cases, you know. If the house has this plant, it is possible to break off a thicker piece of paper, squeeze the juice out of it and make a compress. Works well in terms of relieving redness, and also a related plant Kalanchoe. But then the juice will be less, and therefore you will have to do the same as with parsley — RUB the leaves to a pulp. By the way, as drops in the eyes to moisturize and relieve fatigue, you can use peeled aloe Vera juice, which is sold in pharmacies.

5. Potatoes

And another recipe for a wonderful mask for removing edema, eliminate red-eye and pull the eyelid skin. Peel and grate the potato on a grater or chop in a blender, soak it in the juice cotton pad and apply to eyelids for 15-20 minutes. In fries there is the medical lutein, which we mentioned above, it is well constricts blood vessels and has antioxidant properties.

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