With age, the chance encounter with the weakening of erection is growing for objective reasons.
However, today this problem is well known and many young men – affected by stress, workaholism and a sedentary lifestyle.
Reduced potency is a very sensitive issue, men is often silenced out of shame. If the weakening of erection is the result of the influence of external factors and is of a temporary nature, to help yourself you can recover at home, but if it involves a violation of physiological functions, self-medication can only do harm.
In any case, remember: a weakened erection yet does not mean that the man is faced with impotence.
How to increase the potency at home:
Abstinence from alcohol. You should refrain for at least a month. Alcohol inhibits the onset of erection.
Walking barefoot. When walking barefoot mechanically irritated and stimulated a huge number of biologically active points, including those that are responsible for erection.
Contrast shower. Take it before bedtime. Be careful — do not make changes in temperature is very large. Ice water can cause a variety of respiratory diseases. After showering thoroughly RUB the body with a towel.
Walnuts and honey. 200 grams of shelled walnuts pour pre-melted honey. Cook over a very low heat for a few minutes (do not bring to a high temperature!), put the mixture into the prepared jar and leave for a month. Should take 5 — 6 tablespoons a day.
Another recipe – layers of honey. Melt 200 grams of honey and stir in a liter of warm water. Soak in a solution of Terry cloth. Apply these pads to the lower abdomen and penis for 10 minutes, 2 times a day. Rate honey of applications is 10 days.
Tincture of Hypericum. St. John’s wort is not only enhancing and preserving the potency means that it has a positive effect on the urinary system and intestines. The infusion is done as follows: 15 grams of the herb St. John’s wort, you need to pour cold water (200 ml) and boil for 15 minutes. Insist broth for 45 minutes. You need to drink one tablespoon 5-6 times a day.
Tincture of nasturtium. A teaspoon of powdered seeds of the plant brew in a glass and allow to stand for 2 hours. To drink tincture need in the evening.
Tincture of aloe. The aloe Vera, mixed with honey and wine improves potency. For this compound from the leaves of aloe squeeze the juice (150 ml.) are added 400 ml. of the “Cahors” and 300 grams of honey, all mixed thoroughly and left for a week to infuse. There is a tablespoon three times a day.
Sexy syrup. Take 100 grams of dried apricots, prunes, raisins, a tablespoon of sugar, add to taste cinnamon, clove and cardamom. Pour a mixture of red wine and simmer on low fire for half an hour without a lid, then the same time in a covered saucepan. The syrup should take a tablespoon three times a day.
