Home / Medicine / How to get rid of stretch marks on thighs

How to get rid of stretch marks on thighs

Как избавиться от растяжек на бедрах With such problem as stretch marks on thighs know almost 90% of women.

To get rid of stretch marks is the real challenge, for which the most effective integrated approach.

Come to the aid of cosmetic and home remedies, massage or special treatments offered by beauty salons.

Stretch marks that have their own medical term striae, are created by microreserves of the skin and subcutaneous tissue, then filled in the connective scar tissue. At first, they usually have a red or blue-red color, and after a few months gradually turn white. Among the reasons for the formation of stretch marks on the thighs, stomach or buttocks are:

– intensive growth or weight gain (e.g., adolescents and pregnant women);
rapid weight loss;
– diseases of the endocrine system and hormonal changes;
– sports is accompanied by a sharp increase in muscle mass;
– hereditary predisposition;
local impaired blood flow.

Methods of dealing with stretch marks at home

Stretch marks ruin her appearance and lead to the emergence of women in certain complexes. The fight against them must be directed. Start with local application of special scrubs, creams and massages, without forgetting the changes in lifestyle, nutrition, habits.

Massage

A good effect in the stretch marks on the hips having a daily massage of problem areas, consisting of light stroking, pinching, intense rubbing and other techniques. It is recommended to do after a contrast shower. This massage is usually used honey, wheat germ oil, avocado oil, orange, olive and others. Massage stimulates circulation, improves nutrition, improves skin tone, promotes skin regeneration and has anti-cellulite and firming effect.

Creams and scrubs

Use to combat striae means prepared at home has several advantages: low cost, safety and a precisely known composition. These tools include natural scrubs based on sugar, salt, ground coffee beans, crushed seeds, vegetable oil, various creams.

Cream for stretch marks with mummy

Composition:
Shilajit – 1 g
Water – 20 ml
Baby cream or body milk – 50 g

Application:
Shilajit stir in warm water, add to cream and stir. Massage the mixture into the stretch marks on the hips. The course of treatment – 1 month 1 time a day, preferably at night before bedtime.

Coffee scrub

Composition:
Ground coffee – 100 g
Olive or coconut oil – 50 ml
Water

Application:
Fine ground coffee pour boiling water, stand 15 minutes to a thick slurry. Add to the resulting mass is oil. RUB the remedy into the skin, and then rinse with water.

Remedy for fresh stretch marks

Composition:
Essential oil limetta, neroli – 1 part
Essential oil of Mandarin, lavender and petitgrain – part 2

Application:
Mix essential oils and RUB the mixture for 10 minutes in problem areas on the skin with light massage movements. Then apply the wheat germ oil.

Mask with lemon peel and yogurt

Composition:
Almond oil – 20 ml
Zest of one lemon
Yogurt (unsweetened) – ¾ Cup

Application:
Lemon zest, mix with yogurt and almond oil. Apply for 30 minutes on the skin of the hips with streami. Then rinse with warm water.

Check Also

How to defuse an argument: prepare, repair or ‘let them yell it out’

A negotiator, a psychologist, a wedding planner, a conflict mediator and a maitre d’ share …