It turns out that everyone’s favorite hot beverage is not so safe for health.
People are divided into two types — those who drink tea and those who is a coffee lover. But if coffee doctors constantly argue and can not decide about it helpful or harmful, the tea no one has nothing against that. Allow the tea to drink for everybody, since one year of age, and this means that it has an extremely beneficial effect on the human body.
In fact, there are many prohibitions regarding tea, and most popular of them are:
1. Too hot and very cold tea drinking is strongly not recommended. If people will be regularly drinking very hot tea, it will ruin the health of your stomach as the mucous membranes will regularly succumb to the burning, they can form ulcers and inflammation. Cold tea is not fulfilling its function of heating, make the person energy and vitality, on the contrary, it contributes to the formation of phlegm and congestion in the respiratory tract. So that the temperature of the tea consumed should not exceed 50-55 degrees.
2. A strong tea can cause insomnia because it contains a lot of caffeine, providing energy to the body. In the morning and afternoon, the experts also recommended not to fond of strong tea, because of this of head ache. The tea should be well brewed, but not strong.
3. Use the same tea leaves to prepare a new serving of tea experts do not recommend. Especially, people used to save and use one tea bag for several cups, and then fill it again with water. Thus, all nutrients that could give the tea remained in the mug first, and in the extreme there was nothing left.
4. Tea should not be infused. Many Housewives brewed strong tea in a jar or teapot, and then use it as a welding 5-10 cups. It is very convenient in the sense that the present tea mixed with boiling water, will not be so strong and hot. But on the other hand, experts say that in the process of infusion of tea may get disease-causing bacteria, and even the oxidation of all the useful substances contained in tea.
5. Drinking tea before and after meals is impossible. And in that and in other case the tea is a danger to the digestive system. Therefore, it is advisable to drink it half an hour before meals or after.
