Anita Lutsenko shared with your followers with a new selfie.
A week ago Anita first became a mother, she gave birth to a daughter, whose name is not yet called. Lutsenko routinely made available to subscribers fresh pictures and now it came to her figure. Despite the fact that Anita had a caesarean section, she did not hesitate to show his belly for everyone to see after just a few days after birth.
Ex-coach of the project, “she zvazheni schaslivi” took a selfie in the bathroom, lifting the shirt to show how her stomach looks after giving birth. Signed Anita this photo as follows: “Let’s start The Show! Today start to work on myself)) so, 4 meals per day at the time: 9:00, 12:00, 16:00, 20:00. Vegetables (including yellow tomatoes), fruits (except strawberries), buttermilk, cheese, bread, macarossi, buckwheat, soups, fish, cheese, avocado, unpolished rice, eggs, chicken, beans (I should try again). Training while Udiana (aka the vacuum) and exercises on hands and lying on its side. The stomach is not touched. No press in 6 weeks is strictly. Walking around in a corset postpartum. +100 Kegel contractions a day.Now 67 kg and have 55-56)), it is certainly clear that if the stomach will be the least excess, the scar will be visible if flat stomach, then nothing will be noticeable) Will try to record a video of their training.
Subscribers will wished Anita good luck in work, and also thanked her for the detailed description of their system recovery after childbirth.
