How to clean liver from toxins.
Many toxins accumulate in the liver and settle in it.
Usually, the liver suffers from alcohol, junk food and medicine.
At some point, the body will be unable to effectively perform its functions, the liver can increase in size, acquiring extra fat, to lose its former structure. So, it is periodically necessary to clean and support. About safe methods of getting rid of toxins in the liver – see below.
5 popular ways to clean the liver
1. Drink beet kvass
Kvass from beets helps to remove toxins from the liver and intestines. For its preparation grind three raw vegetable, sprinkle that turned into a three-liter jar, add a pound of sugar and 50 g of wheat flour. Close the jar and leave in dark for 2 days. After 2 days pour a pound of raisins, a pound of sugar, a liter of water and leave for a week to infuse. After this brew, strain. In order to cleanse the liver, you will need three liters of beet kvass. Ready to drink, drink a tablespoon 3 times a day before meals.
2. Brew pine needles
To cleanse the liver you will also help the pine or spruce needles. To do this, 5 tablespoons of crushed needles pour 0.5 liters of boiling water and cook for 10 minutes on low heat. Broth pour into a thermos and take small SIPS throughout the day at any time. Every day you need to do a fresh medication. During treatment the urine will be turbid and colored. When the urine becomes normal, the treatment can be completed. To clean the body in pine needles is recommended in February, March or April.
3. Make fresh juices
Treatment of vegetable and fruit juices helps to clean the liver to dissolve the stones and to establish bowel function. Drink only freshly squeezed juices.
· 1st recipe:
300 g carrots; cucumbers 90 g; and 90 g of beet
· 2nd recipe:
270 g carrots; 130 grams of celery; 60 g of parsley
This juice, like the previous, you need to drink on an empty stomach.
4. Add lemon to the water
Drink 2 times a day, morning and before lunch half a glass of hot water with juice of one lemon. Treatment within two weeks.
5. Steep the oats
Cup of oats (not flakes) pour into a saucepan, add 3 tablespoons of leaves, cranberries, 2 tablespoons of birch buds. Pour 4 l of water and leave for a day to infuse in a cool place. In another pan put the Cup of rose hips, pour a Cup of water, bring to a boil, add 2 tbsp. tablespoons herb knotweed. When the whole mixture boil 15 minutes and 45 minutes infusions, it is necessary to strain and add the strained infusion with oats. The mixture pour into a dark bottle and refrigerate. Take the decoction every day in the form of heat for half an hour before meals: 1st day – 50 ml, 2 100ml, 3rd and following days, and 150 ml. the Course of treatment -10 days. Two weeks later, repeat. During treatment can not eat meat and any meat products.
Take care of the liver, because in our body it performs such an important function of the filter! A healthy liver is essential to good appearance and mood.
