The best recipes for recovery of the intestinal microflora.
Restoring intestinal flora with folk remedies are very effective procedure which can be performed at home.
And if you destroy the microorganisms living in the intestines is very simple, their recovery may take a long time.
Damage the microorganisms can variety of reasons and factors. First, destroy the intestinal flora can various congenital diseases that result in lack (or overabundance) of the enzyme. Secondly, the flora can be destroyed as a result of the adoption of drugs (e.g. antibiotics), and also because of improper diet, various infections and excess alcoholic beverages. In addition radiation of all types (including x-rays) can kill intestinal flora.
Therefore, the restoration of the intestinal flora with folk remedies are extremely important, as it affects human health. Fortunately there are a huge number of herbs that will help to solve this problem.
Thus, in particular, in order to quickly restore intestinal flora can make a sweet and healthy dessert. Such a mixture made from honey, dried apricots and prunes. The solid ingredients need to blend it with a blender or grinder, and then mix them with honey. To use this mixture have one tablespoon a day.
Restoring intestinal flora with folk remedies can be carried out with the help of classic croup. For example, are very helpful porridge of Hercules or of buckwheat, eaten for Breakfast. Will not be superfluous to add to the porridge quality of the prunes.
Also, restoration of the microflora is very good at helping compote of dried fruits. For dinner add a salad or any other salad of beets. Drink tea with added slice of lemon every day eat 2 cloves of garlic Zatvornik for the destruction of bacteria.
Of course, the best option would be to eat various dairy products such as yogurt and cottage cheese. There can be no restrictions, as these foods bring to the body exceptionally good. A sufficiently large efficiency of different reception of kumys or sour milk (to two cups a day).
Restoring intestinal flora with folk remedies can be done using the roots of Burnet. For this you need 200 grams of Burnet root pour a glass of water and leave to cook on slow fire for 15-20 minutes. The resulting broth need to ingest five to six times a day for one tablespoon. Such treatment need to spend at least a month.
You can also prepare a great recipe of four teaspoons of fennel seeds. Fennel seeds need to pour a glass of boiling water and leave to steep for two hours. Thereafter, the resulting infusion should be taken every two hours.
Plantain with root of sweet flag is the perfect way to restore intestinal flora. As in the previous cases, h 2 tablespoons the mixture of herbs pour boiling water and insist half an hour, then take for ten days at 50 milliliters half an hour before each meal.
Restoring intestinal flora after antibiotics Braga. This is the most that neither is popular recipe. In a pint of warm water add 1 tbsp of honey and sugar and approximately 2 g of yeast. All are thoroughly mixed and left to ferment for a couple of hours in a warm place. Longer is not worth it, not to get intoxicated Braga. To drink immediately all at once in one gulp. To drink at the time exactly between meals. This will get 2 mugs a day. This means you will immediately settle in the intestines fermenting microorganisms, thus restoring normal operation.
Remember all the sour berries, like cranberries, and rose hips is a very good medicine for restoring the microflora. Eat them daily and you’ll be fine.
Already for anybody not a secret that pumpkin seeds are good clean the intestines from parasites. Strengthen their action in this recipe: in equal quantities grind in a blender pumpkin seeds, seeds of sunflower and walnuts. 2 tbsp the resulting powder stirred into half a glass of boiled water and drink. The course of treatment 2 times a day for 10 days.
It should be noted that the restoration of intestinal flora procedure that requires patience and hard work. For complete cure you need to take herbs at least ten days and this is not to ignore diet.
