Weather-sensitive person is so difficult at a time when the planet covers the magnetic storm.
If the magnetic storms caused headaches only with which could be managed with pain medication, then there would be such a fear of this natural phenomenon.
A magnetic storm could trigger a jump in blood pressure that result could easily lead to hypertensive crisis or even more serious diseases.
Also weather-sensitive people say that during magnetic storms they dizzy, they feel sick, there is a swelling of the whole body, it is difficult to concentrate the mind on a specific object, and so on.
Doctors recommend these methods as preventive measures you feel unwell during a magnetic storm.
1. The rejection of products that contain caffeine. If you know that tomorrow or any other day expected magnetic storms, it is desirable to stop to drink coffee, cocoa, energy drinks, and eat chocolate and other products, which it is. The fact is that the caffeine and without the blood pressure increases, what may aggravate your state of health during magnetic storms.
2. Prepare a herbal tea. It is best to use a mint or lemon balm, as these herbs have the property to calm the nervous system, stabilize blood pressure, relieve spasms in the head and so on. So, mint or balm tea during magnetic storms is your medicine.
3. Sit on a juice diet. To make it easier to feel, the climate person stands at the time of the magnetic storm to abandon the “heavy” food. Fresh fruits, greens, vegetables and berries are filled with vitamins and take care of metabolism, which is important for overall health.
4. Fresh air. Try more walk in the fresh air. If you’re working indoors or out, on the contrary, sit at home, then open wide the window and let the fresh air fills the room. Go out on the balcony every 40-50 minutes and there spend just a couple minutes time, after which your brain will get the necessary oxygen.
5. Give up the sport. But this only applies to those who are sensitive to the effects of natural disasters. If you have hypertension are overweight and go to the gym, to lose weight, the day, when the expected magnetic storm, better stay at home in order to avoid serious health problems.
