It has earned the title the olive oil.
Daily every woman uses some kind of oil while cooking. As a rule, we buy the sunflower, because we believe it is useful and inexpensive. But doctors have a different opinion.
The most useful oil for cooking they call olive.
First, it is the only oil that frying does not alter its properties. Only olive oil is permitted to reuse when frying.
Interestingly, in restaurants, serving Haute cuisine, professional chefs use only olive oil. Do it right in the restaurant fresh fruit of the olive tree.
