Scientists have conducted several studies and determined which diet can protect women from developing breast cancer.
From year to year, scientists are trying to invent a drug that could cure cancer in one go, but the miracle does not happen and the doctors are forced to find more and more ways to prevent this disease. Breast cancer is the most common cancer in women, so they, like anyone else, need protection, writes the Chronicle.Info with reference to the Correspondent.
American scientists have conducted a lot of researches, which were attended by women, aimed at the study of methods of protection against cancer. As a result of research they came to the conclusion that a substance called lycopene is not just beneficial for the quality of life, but also protects from such types of cancer such as breast cancer and melanoma. First, the question arises — and what this product contains lycopene? In red fruits and tomatoes, as the tomatoes less sugar than any fruit, the researchers suggest women 2 times a year to sit on “tomato” diet, it will serve as a powerful preventive measure against cancer and reduce risk of development of cancer cells and tumors in a woman’s body by 10-20%.
Great importance has the original weight women, because during the study experts found that those who suffer from excess weight, should eat tomatoes a lot longer than the rest of the women who have problems with weight and fat deposits at the waist. So, if you want to protect your organism from melanoma and cancer of piles, then feel free to hop on the tomato diet, and the day you must coordinate independently, on the basis of what you weight.
Tomato diet includes the advantage of stable weight loss. Sitting on it, you will lose weight without much straining. Moreover, soon it will be tomato season, prices drop dramatically and you will be able to afford to include them in your diet, but only in larger quantities than usual. Winter tomatoes are not to find, therefore you have the opportunity to stock up on lycopene over the summer.
Tomato diet can be consumed and other fruits, vegetables, dairy products, meat and fish. Preferably in the summer to eliminate breads and cooked products, it is best to eat raw everything, however, meat and fish you can bake in the oven, over a fire or cook for a couple. From the fresh tomatoes makes a great gazpacho. Do not deny yourself the pleasure of being healthy and not think about the fact that there are terrible diseases such as cancer.
