This is a dish I can devour constantly. First, because it’s a chicken (eating right, type). Secondly, I love the sauce that comes from cooking. And thirdly, this is not the most nutritious dish, and therefore quite suitable for those who have decided to slightly schudnut before the summer))
The dish is prepared quickly and no special effort is not required for. The main issue, and why chicken thighs instead of Breasts? Yes, you could take his, but in my opinion, the meat of the thigh gently, and with competent roasting is much tastier than breast fillets.
You need to prepare?
Chicken thighs
Pepper yellow
Paprika (or red pepper)
Chile
Garlic
Bow
Carrots
Sesame
Sesame oil
Soy sauce
Honey
Salt, pepper, ground paprika
First, fry in sesame oil fillet. Oil you can choose any other, but sesame gives its own unique taste. At the time of roasting will add a bit of ground paprika
Fillet put in the dish and make vegetables
First, fry the carrot and onion
Now add the yellow pepper, paprika, chili and garlic
Honey and soy sauce mix, then add the fillets to the vegetables and the sauce
Separately, fry the sesame seeds on a dry pan
Well, that’s all
Bon appetit, my friends)
