Currently girlfriend of the popular actor Leonardo DiCaprio is the model Nina Agdal at the age of 24 years.
The reason for this is not only that the girl managed to conquer the heart of handsome Leonardo DiCaprio, but almost perfect figure of the model.
At the same time, Agdal not kept secret, with which she is able to maintain its shape. It is, first and foremost, proper nutrition and regular exercise.
Nina Agdal told reporters that for the past several years, he enjoys Boxing and those involved in sport in one of the sections. In this case, the model with her words, sometimes you have to convince yourself to go to the next exercise. In such cases, she recalls that it was one of the things about which she subsequently won’t regret it. In contrast to the overly-eaten pizza and drunk a glass of wine.
In your diet Agdal prefers a balanced diet, lots of protein and vegetables, and Greek yogurt, added honey. Sometimes she allows herself and deviations in the form of a frappuccino with whipped cream, but, of course, not every day.
Nina Agdal says that before photo shoots, it is especially important to carefully monitor the number of calories consumed, comparing them with the loads that the model received in their training. According to her, in this case it is important to respect a certain balance.
