A price war between Russia and the oil producers of the Middle East is becoming more intense. About it as transfers “Interfax”, said in its monthly report the International energy Agency (IEA). The document notes that Iran, Iraq, Saudi Arabia and Kuwait are trying to win Russia’s traditional and …
Read More »Just 1 minute of intense exercise can help you lose weight
Researchers from McMaster University found that 1 minute of very intense exercise provides such health benefits as more traditional endurance training. “Short bursts of intense physical activity are very effective,” says lead study author Martin Gibala. Scientists set out to determine how effective high intensity workout with short intervals, compared …
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