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Named the unique properties of dates for health and beauty

Why you need to eat dates every day. Benefits of dates? Dates contain 60-65% carbohydrates (the highest percentage among other fuchow), as well as copper, iron, magnesium, zinc, manganese, potassium, phosphorus, sodium, protein, 23 types of amino acids. In addition, dates contain vitamins A, A1, C, b vitamins, Pantothenic acid, …

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