Approximately 20-25% of adults have metabolic syndrome. This increases the risk of developing cardiovascular disease and the onset of type 2 diabetes.
However, to avoid this, in the case of a predisposition, perhaps. Enough as a kid to play sports.
These results showed the study conducted by the American College of sports medicine. In the case when the person since the childhood is engaged in the development of physical strength and endurance, the probability of occurrence of metabolic syndrome greatly reduced.
And the better-developed musculature in age from 9 to 15 years, the lower the likelihood of further problems. This confirms that for maximum quality of life is very important to the movement.
The longer a child spends time in active employment, the less health problems he will have later. This does not mean that you need to take the books from someone who loves to read. It means only that in the maintenance of good physical shape needs all body. And that is to try to interest the child something physical. And to let him know that if he doesn’t get something the first time, it does not mean that will never be.
