Doctors told than actually harmful smartphones.
The popularity of smartphones has become so comprehensive that an increasing number of scientists explores the impact of the variety of mobile phones per person. And here are 8 ways in which smartphones hurt the physical and mental health of their owners.
How long have you met with relatives or friends, who when talking with you would not look every 5 minutes in the screen of your smartphone? Dependence on these gadgets is becoming a serious problem in today’s digital world, and research has shown that they are able to cause the 8 physical and mental health problems in the long run.
Smart phones have replaced books, which help people to relax and calm down before bedtime. And the use of these small devices with glowing screens adversely affects the body’s circadian rhythms. Studies show that smartphones cause insomnia.
In addition, they can also cause mental illnesses like depression and anxiety. Published in 2015 in the journal of Behavioral Addictions, the study showed that students who spent hours on their smartphones, significantly more likely to suffer from these mental illnesses.
Other researchers came to the conclusion that mobile phones are responsible for skin irritation or dermatitis on the cheeks and ears. This is due to the fact that some phones contain allergens, including Nickel, chromium and cobalt.
If you use a smartphone more than 6 hours a day, your fingers and hands will suffer from this dependence. Doctors have even coined terms like “smartfonov pain”, which are caused by prolonged use of these devices.
Dermatologists have found that the smartphone is the main enemy for the skin as it causes premature aging. This is because when using your smartphone people often uses the neck muscles to tilt, which increases gravitational pressure on the skin, causing wrinkles.
From the frequent use of smartphones and suffer eye, as it leads to dryness, blurred vision, redness and even burning sensation. Each “convinced” the smartphone owner is familiar with these symptoms.
Scientists from the University of Virginia in the United States found that smartphone use for a long time causes attention deficit disorder and hyperactivity in adults. Although most often, this disorder occurs in children.
Finally, a passion for smartphone use leads to social isolation, but this creates many problems in family life. When the couple lie in bed, and every geek in your smartphone , it is unlikely to benefit the psychological climate in the family.
