Home / Medicine / Named a good reason to drink mineral water

Named a good reason to drink mineral water

Названы веские причины пить минеральную воду It has many useful properties.

How to rejuvenate the body and to saturate the body beneficial trace elements, if diet is not your choice? A great option is the regular consumption of mineral water.

A huge number of advantages of this drink don’t know everything.

1. Calcium

Mineral water contains a lot of calcium. This is a special “plus” for those people who cannot consume dairy products rich in this element. And calcium necessary for health. Therefore, mineral water is the analogue of dairy products.

2. Less cholesterol

Mineral water reduces levels of “bad” cholesterol (low density lipoprotein) and raise “good” cholesterol (high density lipoprotein). This is facilitated by the presence of sodium in the mineral water.

3. Treatment of diseases

The most important property in mineral water is that it cures most of the diseases: diseases of the gastrointestinal tract, nervous system, locomotor system, ENT organs, urological diseases and metabolic disorders. It is very important to coordinate the treatment plan with your doctor and choose a certified resort, where the treatment with mineral water professionals.

4. Enhanced immunity

Mineral water not only nourishes the body with nutrients (sodium, calcium, magnesium) but also strengthens the immune system. In spas there is a range of procedures with mineral waters help treat common diseases.

5. Important salt

Throughout the day our body loses a certain amount of salts (mostly, this occurs during the process of sweating). Mineral water helps to enrich the body with essential salts.

6. The lack of calories

When you drink mineral water, you will not only saturate the body beneficial trace elements, but not gain weight. And this is a very important property.

Check Also

How to defuse an argument: prepare, repair or ‘let them yell it out’

A negotiator, a psychologist, a wedding planner, a conflict mediator and a maitre d’ share …