Meteodependent people is not easy to survive the weather changes, their head is splitting with pain and performance is reduced several times.
When there is a sharp jump in atmospheric pressure some people complain that they feel bad. Blame weather dependent, where a person goes down or lowered intracranial pressure and, consequently, headache. In itself, the concept of “weather dependent” is not a term denoting some kind of serious disease, but at the same time there are groups of people who have signs of meteozavisimosti can appear spontaneously throughout life.
More than the rest of meteozavisimosti subject: high blood pressure, people suffering from diseases of the cardiovascular system and those who have overweight, alcoholics or often drunk people destroying their immune system.
What should I do to get rid of terribly unpleasant symptoms meteozavisimosti:
1. Fresh air and physical activity. Doctors recommend daily to go outside for at least 30 minutes to in the blood get oxygen and during changes in atmospheric pressure health will remain normal and will not deteriorate.
2. Tea from the leaves of fruit trees and bushes. If you failed to dry for the winter the leaves of sea buckthorn, cherries, rose hips and apples, then buy them at the pharmacy or grandmothers, trading in the market (they certainly know a lot of people’s recipes). Drink this tea every day to prevent and the day felt the influence of atmospheric pressure.
3. Head massage always helps to restore strength. In the case when you have already started to zadnici head, must a circular motion to massage his head. This method is not always effective, because of races the pressure of the atmosphere may be too harsh. But as a complementary means of head massage — what you need.
4. Infusion of herbs and leaves of plants. You will need lemon balm, oregano, horsetail and dried leaves of the currant Bush. All the ingredients should be crushed, and then pour boiling water and cover with a lid to get a good healing drink the real thing. In the case where you know the pressure will rise or fall, can in the morning already drink half a glass of infusion, and then another 2 cups during the day.
5. Vitamins. A strong immune system definitely protects the organism from the surrounding negativity, including from changes in atmospheric pressure. But in order for the immune system to fulfill their direct duties, it is necessary to appease the vitamins and minerals contained in food.
