Scientists conducted the study, which was attended by 3,000 people of all ages.
Adults who are experiencing lack of communication with family and friends, or those who feel lonely, are often in worse physical and mental condition than their peers, according to U.S. researchers.
It turned out that people aged 57-85 years, with the fewest social ties, often complained of feeling unwell. However, those who had a family and friends but feel isolated and alone, complained not only of poor physical condition, but mental fatigue. The study was published in the latest issue of the Journal of Health and Social Behavior.
According to researchers from the University of Cornwell, social activity and communication play an important role in physical and mental health. Some people can be alone even in the presence of family and friends, as it’s about the person’s attitude to the people around him and the perception of them.
Experts advise the elderly not to become isolated and spend more time talking to nice for them that will help to stay longer in good physical and mental shape.
