Experts advise to avoid stress and stressful situations from early in the morning.
Scientists believe that they managed to find out why 6:30 — the most dangerous time for the heart. The fact is that in human blood protein level that slows the breakdown of clots, at this time reaches its peak.
A team of American scientists from the University named for Brigham young and Oregon hospital University of medicine and science (Oregon Health and Science University Hospital) for two weeks studying the protein levels in the bodies of 12 healthy adult volunteers.
“Our results show that the circadian rhythm, or in other words, the biological clock, increase the risk of cardiovascular disease in the first half of the day, regardless of any behavioral or environmental,” — said study author Dr. Frank Scheer.
Those predisposed to heart disease, experts advise to avoid stress and stressful situations from early in the morning.
