A huge army of fans Anfisa takes her example, so her advice accepted by the public is always positive.
Recently Chekhov shared Instagram photos depicting her son and husband. Anfisa surrounded by his men happy and self-sufficient woman, many of her subscribers will always ask about the secrets that she uses to not only to seem all happy, and experience true happiness in the soul.
Today Anfisa decided to answer all those interested in and wrote on Instagram: “”when you get to vacation, and will be, finally, happiness!”. “Now find your love and then become happy!”. “Get married and happiness will come!”, “Baby face-this is real happiness!” Have you noticed how long and dreary stretches of time waiting for happiness! Most of my life, we live in anxiety and a depressed state, in search of happiness! We are plagued with fears: “And suddenly lucky, suddenly my destiny to suffer all my life and carry your cross?”… And when the expected happiness does break through to us through all this jungle of fears and insecurities… how long we are able to enjoy it before you come up with a new illusory happiness, which still need to survive? And the pursuit of happiness all the time was not far off, and right under our noses! Happiness in this moment, Here and now. The ability to enjoy every minute of his life, accumulating as well as the habit of doing morning exercises, to learn 5 English words a day, brush your teeth, apply the cream… Happiness must be habit! And one of the best ways were and still are affirmations. Daily repetition of positive affirmations! Setting your mind on the right wave, you can dramatically change your life! That’s why I came up with jewelry bracelets-affirmations. You admire the beautiful silver or gold plate on your wrist during the day, and your brain absorbs greedily the text of the statement and remembers that Today is your day! And Your Happiness is waiting for you around the corner, but right Here and Now!
So the recipe is pretty simple — the regular repetition of positive suggestions or affirmations, as they are called.
