Tag Archives: Protein

A protein diet is one of the easiest. Its essence lies in the rejection of fats and carbohydrates, and eating foods that contain protein. These products include lean meat, eggs, fish, low-fat dairy products. Will have to give up potatoes, pasta, flour, cereals and butter. The main prohibition imposed on …

How to determine a shortage of protein in the body.With today’s level of medicine and science, when scientists come to prove the dangers of certain foods, supporters of a healthy lifestyle is very hard to compile for yourself a harmonious diet. Under blow have got butter, eggs, meat and milk. …

Protein is essential for living organisms. It gives us energy, helps to restore strength and gives us a feeling of satiety.Protein consists of amino acids that are the building blocks for our muscles. Your body produces 11 amino acids while the other 9, called essential amino acids, you should consume …

Experts have compiled a list of 10 foods of plant origin that are rich in protein and decorate menu of supporters of vegetarianism. 1. Pea protein Acquired not so long ago, the popularity of protein, derived from yellow peas, is easily digested, and in addition is a source of arginine …

Substance contained in egg whites help to reduce pressure. Chinese doctors claim that high blood pressure can be treated with the eggs, namely, egg protein. So far scientists have come as a result of the experiments conducted by Jilin University. The results also showed that the peptide, called RVPSL, thanks …

The largest crystals in the world are grown. It happened on Board the International space station. An international group of scientists started microgravity testing on the topic of growing protein crystals in space. Scientists have set a goal to grow an effective, three-dimensional crystals that you could apply in neutron …

It is important to consume enough protein, as it prevents the loss of muscle mass. Protein is a vital and necessary element of nutrition for any living organism. Moreover, according to most nutritionists, the protein stands out fats and carbohydrates as most useful substance. And while our body needs the …

American scientists have identified a protein, which will find its application in heart surgery. Scientists conducted an experiment on rats, which found that those animals in which the level of the enzyme ALDH2 was high, more resistant to damage of the heart muscle due to lack of oxygen. The increase …

Not only the lack of vitamins, but also other basic elements negatively affects our health. Proteins are one of the most essential substances in the human body. If the shortage of vitamins and minerals, we remember almost every spring, writing off the Blues and fatigue “vitamin deficiency”, that many health …

Scientists have found how a protein can make a person’s memory is much better. Scientists have created a special tool that allows you to change the level of brain activity and memory without resorting to various drugs or chemicals. Scientists have created a special tool that allows you to change …