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Scientists: Jogging sneakers harmful to stop

Ученые: бег в кроссовках вреден для стопSuch information was published by scientists from Australia.

Scientists from Australia have proved the assumption about the dangers of special shoes caused the foot when running. This is reported by Western media.

It is reported that experts are attracted to the experiment (seven women, whose age averaged 19 years, and nine men, average age 24 years. All volunteers had no neurological disorders and are largely not injure the legs. All the participants of the scientific work in non-professional running.

Each of the volunteers in the experiment had some time to run in “cushioned shoes” on a special treadmill equipped with various sensors and sensors, that capture the essential indicators of a scientist. As a result of the experiment revealed that Jogging sneakers greatly increases both the peak position and activation of the intrinsic muscles of the foot. During the exercises barefoot for this increase in performance is not observed.

Based on the foregoing, the scientists came to the conclusion that no matter how technologically advanced were not sneakers, they still cause some harm, violating the biomechanics of the feet and limiting their spring potential. This in turn leads to the fact that muscles of the foot not relaxing, but it is necessary for movement of the lower limb in full.

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